Once you achieve your weight loss goals with the Nutrisystem Program, you can opt to continue using NutriSystem using the NutriSystem Balance program. On this program, you can use NutriSystem foods, foods from the grocery store, or a combination of both at your discretion.
Many people report that weight maintenance is more difficult than weight loss. Scientists have studied the reasons for this and the things that successful weight maintainers have done differently that led to success. Nutrisystem used this knowledge to develop the Nutrisystem® Balance® program with the help of leading weight maintenance experts. Nutrisystem Balance is designed to help you keep off the weight you lost. A key feature of the program is the determination of your "Energy Gap" to create a calorie and physical activity goal tailored to meet your body’s specific needs.
