Nutrisystem Favorites and Custom Packages

Nutrisystem makes it easy for you choosing foods. You can go with their favorites package or choose to customize your own. Either way you should love the portioned controlled foods.

For your first order, the Favorites Package is a great option featuring a pre-selected assortment of their members top menu picks so you can try a wide variety of our foods.


You can also go with the Custom Menu option, or switch to this option for any future orders, and fill your menu with the food you love plus new favorites you've discovered.

Either way, it's up to you!

JOIN NUTRISYSTEM TODAY!

Nutrisystem Sale Special Pricing

Nutrisystem has great offers and special pricing. Just choose your plan.

Women's Basic
Rediscover your body with our MOST POPULAR women's plan, over 150 perfectly portioned, delicious foods!

Women's Silver
Live a vibrant life at any age with this plan for women over 65.

Women's Diabetic
Lose weight safely as a diabetic with many low-glycemic, diabetic-friendly foods, and frequent meal times.

Women's Vegetarian
Maintain your lifestyle with the only prepackaged vegetarian weight loss program available! Over 90 different foods!

Men's Basic
Transform your body and regain your confidence with our MOST POPULAR men's plan, featuring hearty "man food."

Men's Silver
Regain vitality with this supercharged weight loss plan for men over 65.

Men's Diabetic
Gain control over your calorie intake with this low-glycemic plan. Over 130 diabetic-friendly foods to choose from.

Men's Vegetarian
Get the only prepackaged vegetarian weight loss plan available! Includes over 90 great-tasting vegetarian foods.

Nutrisystem has plans to cover each individual needs. Start one of these weight loss plans with a family member. Astrong support system can help to ensure success when losing weight.

Save on Nutrisystem Foods

Nutrisystem Balance

What is The NutriSystem Balance Program?

Once you achieve your weight loss goals with the Nutrisystem Program, you can opt to continue using NutriSystem using the NutriSystem Balance program. On this program, you can use NutriSystem foods, foods from the grocery store, or a combination of both at your discretion.

Many people report that weight maintenance is more difficult than weight loss. Scientists have studied the reasons for this and the things that successful weight maintainers have done differently that led to success. Nutrisystem used this knowledge to develop the Nutrisystem® Balance® program with the help of leading weight maintenance experts. Nutrisystem Balance is designed to help you keep off the weight you lost. A key feature of the program is the determination of your "Energy Gap" to create a calorie and physical activity goal tailored to meet your body’s specific needs.

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Nutrisystem Color Coded Foods

The advanced nutrisystem customized meal plan is color coded so you can easily distinguish what is breakfast, lunch, dinner, or dessert.

Nutrisystem has made it easy for you to organize your meals throughout the day.

They ship their food in color coded packaging.

blue: breakfast

green: lunch

red: dinner

pink: snacking / desserts

You get delicious food that is color-coded for simple organization.

Order Nutrisystem Color Coded Foods

Nutrisystem IPhone IPad App

Enjoy the ease and convenience of Nutrisystem® from your iPhone. Also works on the IPad. The Nutrisystem® App features a Meal Planner to help you track and plan your meals. You can also browse the menu to find the food you love, plus discover new favorites!

Be one of the first to test out the new Nutrisystem app featuring daily trackers, plus instant info sharing between your iphone / ipad and The Nutrisystem Official Website meal planner.

NEW TO NUTRISYSTEM®?

Download the Nutrisystem App on iTunes.

Registration is absolutely FREE.

ALREADY A NUTRISYSTEM® MEMBER?

Log In to start tracking your meals and water on-the-go.

WHAT’S IN THE APP?

▪ A Meal Planner to help you track what you’ve eaten throughout each day.

▪ A Water Tracker to help you count each glass you drink throughout the day.

▪ The Menu – Browse the gallery of Nutrisystem® Foods to discover delicious meals that can help you control your hunger and lose weight.

▪ Synchronization between the iPhone and Nutrisystem.com online Meal Planners--everything you report in the iPhone is reported in your online Meal Planner, and vice versa.

▪ FREE REGISTRATION and a Meal Plan that’s right for you. When you register with Nutrisystem®, we will help you select the Meal Plan that best meets your needs.

WHAT ARE THE REQUIREMENTS?

Compatible with iPhone/iPod Touch 3.0+

Works over 3G and WiFi for iPhone

iPod Touch users must have a WiFi connection to use the App

WHY NUTRISYSTEM®?

The Nutrisystem® program is the perfect combination of variety, nutrition, hunger control and convenience, enabling you to lose weight while enjoying foods you love. 

ORDER NUTRISYSTEM FOODS TODAY!

Nutrisystem Community

It's all right here in the Nutrisystem community.

Enter the main chat room for a real connection.
You'll be amazed at the candid and casual tone you'll find here!
Feeling down?
Not confident in your progress today?
Wanting to help others?
Nutrisystem Free e-Classes
Live Chat
You can log on to chat live with registered dietitian and diet experts to discuss your program, get weight loss questions answered, and more.

It's Nutrisystem 101--and it's TOTALLY FREE!

On Nutrisystem, you can expect to lose at least 1-2 lbs per week.

Surf unique and heartfelt stories written by fellow members struggling with the same issues you are.
A Meter For Your Progress
Wondering what it's like to be at week 2, week 6 or maintaining a goal weight? Reading others' stories shows you the way.
A Place to Showcase Your Success
Food cravings?
Milestone weight?
All-around good day?
Journal it all here and share with others.
See What People are Posting!

For every age-group
Newbies group
Men-only discussions
Affinity groups for special interests
Discussions based on locality

Nutrisystem Community Membership Benefits
Unlimited counseling and support services
Online Newsletter
Daily weight loss motivation
FREE weight loss tracking tools
Sign up today and gain FREE access
to a whole website of weight loss motivation and support.
You might even meet great friends!

Join the Nutrisystem Community now for FREE    
Nutrisystem community members create challenges & activities each day that anyone can join! Why wait to get involved?
BECOME A NUTRISYSTEM MEMBER FREE!

Nutrisystem 2011 Jumpstart Weight Loss

Fresh from the Nutrisystem kitchens, enjoy over 50 delicious NEW dishes like Cinnamon Buns, Buffalo Chicken Wraps, and Chocolate Rainbow Delights.
Nutrisystem was Just named BEST VALUE by SmartMoney Magazine! (January 2010)
New! FlavorFulls fiber drinks, personal weight loss coaching, Quick Tips, and 24/7 hotline!

Nutrisystem® FlavorFulls™
Delicious fiber drink mixes to help keep those cravings away!

• Success Cards
  Your hands-on guide to getting your program off to a great start
• Premium Coach Connect™
  Your one-on-one weight loss coaching service — and our red carpet welcome!

Specially designed to put you on the fast track to weight loss success! Take the first step and get a Jump Start on your weight loss!

Get a JUMPSTART on your weight loss and save big this summer  

Nutrisystem Flavorfull Fiber Drinks

New Flavorful Fiber Drinks by Nutrisystem

Nutrisystem has added Nutrisystem flavorful to its menu. They come in to cool flavors, lemonade, and iced tea.

These mixed drinks are a good source of fiber and are sugar-free. Fiber helps you to feel full longer.
Fight those cravings with NutriSystem flavorfulls. Just empty the contents of a nutrisystem flavorfull packet into 16 oz. of water. It's that easy.

Feel fuller with fiber. 
Flavorfull lemonade and iced tea drink mix provide a good source of dietary fiber every day—3g of fiber in every delicious drink—which can help you feel full longer as you lose weight. Just stir into 16 ounces of cold water to create a refreshing, old-fashioned thirst-quencher that's both great-tasting and good for you! 14 packets per box.

Join Nutrisystem Today

Eating Out Dieting Tips

Nuttrisystem Eating Out Dieting Tips
Eating Out Smart 8 diet-saving restaurant strategies

You’re losing weight on Nutrisystem, feeling better, and those formerly snug jeans are so baggy you need a smaller size. Now, you’ve been invited out to a business dinner or a Saturday date night…you don’t want to blow your diet or slow down the progress you’re making. Don’t worry! There are good options, if you think it through and play it smart.

1. Plan ahead. This is the most important thing you can do. If you know where you’re going to eat, check online. Many restaurants now post nutritional data; if information isn’t available online, give the restaurant a call. Find out if they have a to-go menu you can pick up or any light meal options. If possible, decide in advance what you want to order.

2. Don’t go hungry. If you know you’re going to be going out, it can be tempting to “bank” calories in advance. That’s not a good idea. Instead, stick as closely as you can to your Nutrisystem schedule. Be sure you eat your lunch salad and your afternoon fruit and protein serving. Going to a restaurant when you’re hungry is a set-up for trouble.

3. Watch the drinks. Having a few drinks not only adds empty calories; it also loosens your inhibitions and softens your resolve. If you want to drink, limit yourself to one, and make it something smart, like a light beer or a wine spritzer.

4. Be the portion police. Many restaurants today serve super-sized portions. One option is to order an appetizer as your entrée; this will save you money, as well as calories. If you do order an entrée, just eat half and get a “go” bag for the rest, or see if someone at the table would like to share the meal with you. Some restaurants will charge a nominal “sharing” fee, but the peace of mind you feel will be worth the extra cost.

5. Order smart. If you know the type of restaurant you’re going to, read through your Dining Out Guide for suggestions. Once you’re there, don’t be afraid to question items on the menu. Ask the server what a dish includes and how it’s prepared. You can also customize. Request sauces on the side; substitute a vegetable or salad for the potatoes.

6. Remove temptation. If your dining companions want the bread basket to stay on the table, move it as far away from you as you can. Also, as soon as you’ve finished eating, ask the server to remove your plate. This will keep you from mindless nibbling.

7. Redefine fullness. Eat slowly and give your stomach enough time to tell your brain you’re full (this takes about 20 minutes). As soon as you feel full, stop eating. You really don’t need to clean your plate.

8. Enjoy it! Appreciate being served; soak in the restaurant’s atmosphere. Realize you’re not the one who’s going to be cleaning up. For many people, eating out is a luxury, especially in this day and time; savor the experience!



Not on the Nutrisystem Program?

Join Nutrisystem Today!

Nutrisystem Flex Weekends Off

Nutrisystem Flex Diet

Nutrisystem launched a 5-day a week “Flex” program to allow for a more flexible lifestyle for its customers. A diet with weekends off if you choose. The five-day week diet with two days off.



In the Flex program you receive 20 days of food (around $8/day for the women's and men’s flex program) instead of the normal 28 day supply.

The Nutrisystem flex program is one of the cheapest programs that Nutrisystem offers.

As easy as 1, 2, 3! NutriSystem--Taking the work out of weight loss!

Do you have a busy Lifestyle? NutriSystem Flex grab-and-go meals are perfect for busy people who want to lose weight!

Order The Nutrisystem Flex Program 

Nutrisystem Select Frozen Foods

Nutrisystem Select

Enjoy restaurant-quality, fresh-frozen food delivered right to your door! A diet that makes sense. NutriSystem - The Good Carb Answer.

NutriSystem Select is a very exciting addition to the NutriSystem Programs, with restaurant-quality cuisine and a variety of fabulous fresh-frozen entrees and desserts.

Who would have ever thought that you could eat ice cream on a weight loss program?

From the start, the Select menu was created with an emphasis on flavor. With comfort food favorites like Golden French Toast, Margherita Pizza, and Steak and Cheese Melts and sophisticated offerings like Garden Vegetable Omelets, Beef Tips with Portobello Mushrooms and creamy Shrimp Alfredo—plus a whole host of indulgent desserts—it truly is a premium program. And the best part is, all of the new NutriSystem Select entrees and desserts meet the NutriSystem nutritional guidelines to ensure that you still get healthy, balanced nutrition designed for weight loss.

And because NutriSystem Select combines fresh-frozen choices with their ready-to-go line, you’re able to choose from more than 170 items in all. That results in a more exciting, enhanced NutriSystem experience.

Get those comfort foods you love and start your weight loss program.

Order Nutrisystem Select Foods

Lawrence Taylor Nutrisystem Commercial

Lawrence Taylor, LT for him these days also stands for Lean and Trim. Lawrence Taylor is just one of a list of football players that joined the Nutrisystem Program for Men and lost big.

Lawrence Taylor played his entire professional career as a linebacker for the New York Giants in the National Football League (NFL).
Lawrence Taylor is considered to be one of the greatest defensive players in the history of football.

Taylor has been seen on a Nutrisystem commercial with Dan Marino. Lose weight and get lean and trim on the nutrisystem program which teaches you how to eat right and to eat healthy. It’s about eating the right combination of foods, and eating them throughout the day.

JOIN THE NUTRISYSTEM MEN PROGRAM TODAY!

My Nutrisystem My Way

NutriSystem announced recently a major innovation initiative themed "My NutriSystem. My Way!". The initiative includes new flexible program options, new menu items with a new fresh-frozen line of meals.

CHECK OUT NUTRISYSTEM TODAY

The new Select Weight Loss Plan, which enables customers to choose from 170 mouth-watering menu items, including 80 new dishes including new fresh-frozen meals. Customers can enjoy gourmet, restaurant quality fresh-frozen menu items such as: Creamy Shrimp Alfredo, Portobello Mushroom with Beef Tips, and Ice Cream! NutriSystem's delicious foods are delivered straight to customers' homes.

NutriSystem has also launched Flex, NutriSystem's most flexible weight loss program. With the brand new Flex program, customers can enjoy the freedom of preparing their own meals at home or enjoy eating out, while still getting the results they want by applying NutriSystem principles to their daily lives.

CHECK OUT NUTRISYSTEM TODAY

Lowest Priced Weight Loss Programs

Forbes.com finds NutriSystem to be the lowest priced weight loss program. (Forbes.com 12-23-08)

How Expensive Is Your Diet?
Forbes.com staff, 12.23.08, 06:00 PM EST

What a week's worth of food on the country's most popular weight-loss plans will cost you. In Pictures: How Expensive Is Your Diet? There are fewer things more dreaded than the New Year's resolution. For millions of Americans each year, that means deciding to drop a few--or tens --of pounds. It also means picking a diet from a number of confusing programs: low-fat, low-carb, high-protein, pre-made, points-counting, and so on. The options can be exhausting and once committed, it is hard to start over if the diet is less than compatible with your habits--and your bank account. Click Here To Read more from this article - Forbes online

If you are interested in starting a diet program and what to get the most for your money, then check out the Nutrisystem Programs Today.

Nutrisystem $3 Dollars A Meal

Nutrisystem Less Than $3 Dollars A Meal!

You Don't Have To Pay A lot To Lose A lot!

Less than $3.00 a meal. A limited time offer that has just been extended for 2008. Have you seen the Nutrisystem Commercial? This offer has been advertised on television quite a bit. It doesn't get any better than this!

On The Nutrisystem Diet Program you can lose weight for less than $3 a meal!












NutriSystem offers many programs:

Women’s Program
Men’s Program
Women's Type II Diabetic Program
Men's Type II Diabetic Program
Vegetarian Program

Lose weight save big! You can lose weight and save with excitings offer from NutriSystem.

Nutrisystem Free Low Calorie Foods

NUTRISYSTEM PROGRAM - CONSIDERED FREE FOODS - LOW CALORIE FOODS

The nutrisystem program is controlled and helps you choose the right foods to eat, but if you want just a little extra here are some foods that are considered free. Be careful not to over do it and use sparingly.

FREE FOODS LIST received from Nutrisystem

NS FREE FOODS LIST

There are Free Foods that can be used on the NutriSystem plan. The term Free Foods comes from the American Diabetes Association. They are low calorie foods (20 calories or less) that can be added to the meal plan in small amounts. This minimal amount of calories should not affect weight loss, but are recommend that they be limited to 2 or 3 servings per day if the foods have any calories at all.
FOOD QUANTITY
Coffee/Tea Unlimited
Diet Soda Unlimited
Sodium Free Seltzer Water Unlimited
Sugar Free Tonic Water Unlimited
Club Soda (not tonic or quinine water)
Unlimited Artificial Sweeteners
Unlimited Spices (salt-free) Unlimited Herbs
Unlimited Vinegar
Unlimited Lemon Juice
Unlimited Sugar Free Gelatin 6oz per serving = 15 cal
Sugar Free Gum 1 stick = 5 cal
Nonstick Cooking spray Unlimited
A-1 Sauce or Steak Sauce 1 Tbsp
Butter Buds 1 oz
Bouillon or Broth (Dry)- Low Sodium 1 packet,
1 tsp, 1 cube Bouillon or Broth (Canned)
Low Sodium ¾ cup Catsup
1 Tbsp Cocoa, dry unsweetened
1 Tbsp Coffee Whiteners (Powdered)
1 Tsp Chili Sauce
1 Tbsp Chocolate Topping (Reduced Calories)
1 Tbsp Cool Whip (fat free)
2 Tbsp Sugar Free Candies
20 cal or less per serving / 0 fat Low cal or reduced cal syrup Amount not to Exceed 20 cals/
0 fat Dill Pickle
1 Dream Whip
1 Tbsp Sugar-free Jam/Jelly Amount not to exceed
20 cal Low sugar Jam/Jelly
2 Tsp Horseradish
1 Tsp Mustard
1 Tsp Picante Sauce
1 Tbsp Popcorn (light and natural)
1 Cup Relish
1 Tsp Salad Dressing (Fat Free)
2 Tbsp Salsa 1 Tbsp Soy Sauce (Low sodium)
1 Tsp Taco Sauce
1 Tbsp Worcestershire Sauce 

Marie Osmond Weight Loss Nutrisystem

Did you see Marie Osmond on Dancing With Stars? Did you notice how great she looked? Marie has stated in many television interviews she has been on The Nutrisystem Diet Program.



At that time I thought she would make for a great spokesperson for Nutrisystem and I guess it was only a matter of time. Well it has happened, if you go to the Nutrisystem Official Site you will see Marie looking fabulous on the front page. 

They show before and after pictures of Marie. Marie Osmond went on Nutrisystem and lost 40 lbs! Will there be a commercial with Marie?

The New NutriSystem Advanced Program Offers Great Taste, Less Hunger and Now Even More Heart Benefits!

NutriSystem which has served more than 1.3 million clients in 2007, including Marie Osmond, Tori Spelling, Tony Orlando, Dan Marino, Joey Fatone and many more. This diet patent pending technologies aided in the development of heart-healthy, high-satiety enhancements, including soluble fibers and Omega-3 fatty acids.
Marie Osmond Weight Loss

Have you been thinking about joining? Remember the swimsuit season is just around the corner. You too, can look great!
Sign Up for The Nutrisystem Program Today!

Nutrisystem Jillian Barberie Commercial

Nutrisystem - Jillian Barberie Reynolds

Super Bowl Commercials 2008 Ads

Jillian Barberie Reynolds was rumored to be showing off her new figure on The Nutrisystem Commercial during The NFL Super Bowl between The New England Patriots and The New York Giants. SuperBowl #42 February 3, 2008. Unfortunately it doesn't appear this commercial made the Super Bowl ads, but either way once and if it does air I am sure you will be impressed with Jillian Barberie Reynolds new curvy look. 

She looks fantastic since she lost weight on the Nutrisystem Program. Jillian age 41 and the host of Good Day LA has worked hard to lose her 41 lbs of baby weight after the birth of her daughter Ruby Raven last July. Jillian Barberie used a combination of the NutriSystem diet, nursing, and a personal trainer to drop the pounds. 

SAVE 40%!

(limited time special)

Jillian Barberie Reynolds makes a great choice for a Nutrisystem spokesperson. She is well known for presenting the weather on FOX NFL Sunday since the 2000 NFL season. 

If you are impressed by the way Jillian looks and want to start the Nutrisystem Advanced program yourself, then,

Join a Nutrisystem Program Today!

The Nutrisystem Advanced Diet

Nutrisystem launched a new diet program early in 2008.
The weight loss program is called Nutrisystem Advanced.

The NutriSystem Advanced program combines the amazing breakthrough science of the "good carb" Glycemic Advantage™ with heart-healthy ingredients and natural fiber to help control your appetite. It's simply their best program ever! NutriSystem Advanced foods are not only delicious, but perfectly portioned—plus, there's no weighing, counting, or measuring! You simply grab an entrée, add in a few grocery items (like fresh fruit, salads, vegetables, and dairy items), and you're ready to go!

The Basic Components of The New NutriSystem Advanced:

OmegaSol - unique blend of omega-3 fatty acids and soluble fiber to help you feel full and promote heart health
NutriSol - soluble fiber promotes gastrointestinal health and helps control hunger
Gylcemic Advantage - “good carb,” low glycemic index foods to help promote weight loss

Nutrisystem Advanced Women's Program: Enjoy an affordable prepared foods weight loss program that's low in fat and based on the Glycemic Index. It features meals and desserts full of good carbs and protein.

Nutrisystem Advanced Men's Program: Now you can eat like a man and still lose weight. With delicious, filling meals and a no-brainer plan, this program is tailor made for men and gives you a great way to lose weight and regain your confidence and energy.

Nutrisystem Advanced Women's Silver Program: Want to look and feel years younger? Get our Silver program designed specifically for older women who want a convenient way to slim down. Perfect for today's active senior. Includes Nutrihance® Over 60 Multivitamin.

Nutrisystem Advanced Men's Silver Program: Get the plan designed to help older men shed pounds simply and conveniently. This nutritionally supercharged weight-loss program is a great source of protein, fiber and 'good' fats, and includes a FREE Nutrihance Over 60 Multivitamin.

Nutrisystem Advanced Women's Diabetic Program: This is a great meal plan designed specifically for women with Type II Diabetes. It lets you easily control your calorie and carbohydrate intake to help you lose weight.

Nutrisystem Advanced Men's Diabetic Program: It’s a totally satisfying meal plan for men with Type II Diabetes that lets you easily control your calorie and carbohydrate intake to promote weight loss.

Nutrisystem Advanced Vegetarian Program: Take advantage of the only prepackaged all-vegetarian weight loss plan available! With easy-to-prepare meals and desserts, losing weight while still maintaining a vegetarian diet has never been easier.

Check Out the Current Nutrisystem Plan - Lean 13!

Nutrisystem Dieters Success Stories Lost Over 100 Pounds

Nutrisystem Dieters Who Lost Over 100 Pounds - Success Stories

NutriSystem believes in its clients and is there to help them, every step of the way. Together with its growing online member community, NutriSystem makes weight loss — and the goal of becoming healthy and fit — a reality for millions. Read below what people are saying about the Nutrisystem Diet Program who lost over one hundred pounds!
Alette R lost 109 lbs.*
“I love being my grandson’s buddy and able to do things that are fun, adventurous, and memorable.”

David B lost 108 lbs.*
"NutriSystem eliminated any excuses for failure. I got to eat my favorite foods and still lose weight!"

Gerard B lost 120 lbs.* “This system works WONDERS!”

Mike M. lost 164 lbs.* "The program works, and it’s easy to follow. I wish I had done this years ago."

Rebecca P lost 161 lbs.* “I’ve not only discovered the person I’m meant to be physically, but I’ve also gained so much happiness and self-confidence along the way.”

Aliette H lost 102 lbs.*
"Now 102 lbs.* lighter, I no longer feel invisible—in fact, I'm getting noticed!"

Dusty H lost 161 lbs.*
“I’m smaller now than I have been in almost thirty years, and I look good.”

Greg N lost 257 lbs.*
“I began NutriSystem at 442 lbs. and now I weigh 185 lbs.*—the same as when I graduated high school.”

Patrice Y lost 112 lbs.* "I travel a lot in my job, so the convenience has been great. And I love hearing that I look younger!"

Scott C lost 100 lbs.*
"NutriSystem is a great program because it allowed me to eat great food that I enjoy eating normally."

Danielle C lost 219lbs.* “Without NutriSystem, I wouldn’t have known where to begin this journey.”

Flavia C lost 163 lbs.* "I am so alive and happy and finally feel that the person on the inside matches what is seen on the outside."

Justin W lost 100 lbs.* "I was wearing size 42 jeans and now I wear a 32. I feel a lot better about myself!"

Ralph G lost 115 lbs.*
“This has been the best thing I have ever done for my family and myself.”

Susan H lost 100 lbs.* "I'm a new person, inside and out, and I don't want to go back to the person I was."

(Results not typical. Individuals may have been remunerated)

Start The Nutrisystem Diet